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	<title>Lose Fat Digest &#187; low carb diets</title>
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		<title>The Lowdown on Low Carb Diets</title>
		<link>http://www.losemyfat.net/the-lowdown-on-low-carb-diets</link>
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		<pubDate>Fri, 02 Oct 2009 21:05:00 +0000</pubDate>
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				<category><![CDATA[General]]></category>
		<category><![CDATA[low carb diets]]></category>

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		<description><![CDATA[Low carb diets have been all the rage since the early 1990s and with growing reports of an obesity epidemic more and more people are actively searching for effective ways of losing weight and getting healthier in the process. But, what exactly is involved with following a low carb diet,]]></description>
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